Matt Cowing

He's a circus act.  A 6 ft 4 inch clown nicknamed Big Bird.  Right arm....left arm.....flap, repeat...
He helps his lovely wife Emily, juggle 3 young children and he occasionally goes AWOL to work offshore as a surveyor.
This is Matt's first experience with coaching after 7 years of 'I know best', with that chapter starting with a sprint tri riding a MTB complete with pannier rack and ending at Ironman Lanzarote in 2014.
Recovering from a torn knee cartilage in March 2015, he's getting back on track, getting fitter and faster at the shorter distances before going longer again.
Follow him on:
Twitter @bigbirdtri