About Hywel

  1. Managing Director
  2. Managing Director
  3. Managing Director
  4. Managing Director
  5. Managing Director
What makes Hywel unique is the versatility to take on and succeed in any challenge that tests mental and physical ability.
Hywel has competed in events ranging from maximal effort powerlifting to 5 day adventure racing and has won national titles in everything in between.  Hywel has won over 20 national fitness competitions and retired from Gym Cross Training events in 2006, undefeated since 1997.
Hywel is the only athlete to ever have held both the team and individual 100km indoor rowing world records and was part of the first british team to ever hold the record in 1997.
Since taking up triathlon, Hywel has won races in every distance from Sprint to Double Ironman and was awarded the 220 Magazine Triathlete of the Year award in 2008.  Having now completed 18 Ironman distance races, including the Hawaii World Championships, Hywel has represented his country in 4 different sports.
Hywel still has unfinished work with triathlon and returns to Iron distance racing in 2016 racing Pro/Elite alongside marathon racing.
Brief History of Acheivements
Ultrafit National X Training Champion 1998 to 2002  video
X Zone National X Training Champion 1999-2002  video
Welsh Adventure Race Team 1999-2002 
(Southern Traverse, Salomon X Adventure, Adrenaline Rush)
1999-2002 Summer Tough Guy Winner
2002 World 1 min Press up record attempt 136 press ups
National Rowathlon Champion 2003
Best of the Best X Training Champion 2003  video
World Ultrafit Challenge Champion 2004
Best of the Best X Training Champion 2004  video
2008 Ironman Austria 8.52
2008 Double Ironman UK Winner
2009 Sub 9 ( 8:44) Iron Distance at Challenge Roth
2009 Eireman Winner
2010 Forestman Winner
2010 British Indoor Rowing Marathon Record Holder
2010 World 100k Indoor Rowing Record Holder video
2010 Challenge Barcelona  8.54
2010 Rutland Water Marathon Winner
2011 British Middle Distance Triathlon Champion
2011 Outlaw Triathlon Runner up and Age Group winner 8.52
2011 European Long Distance Triathlon Champion Overall Age Group
2012 European Indoor Rowing Silver Medalist
2013 London Marathon 2:32:52
2014 British Middle Distance Triathlon Champs 2nd Overall
2015 London Marathon 2:30:07
2015 Outlaw Half Triathon 1st M40
2015 Man V Horse Runner Up, 1st M40
2015 Ironman 70.3 Austria Runner Up, 1st M40
2015 Chester Marathon 1st M40 2:33:53
2015 Turkey Trot Half Marathon 1st M40 1.14

2016 Israman LD Triathlon  3rd Overall 10.00.30